Therapeutic Massage Tuscaloosa

The skin on skin contact from a hug, massage or just holding hands induces oxytocin, the “bonding hormone”, which can be a potent way to sup

Plantar fasciitis, also known as plantar heel pain syndrome (PHPS), is a common problem that can really give you a lot of pain on the sol...

Have you asked yourself if a massage has to hurt in order to be effective? Or have you ever not booked a session because you were afraid of

If you’re a regular to massage, the concept of a muscle knot is probably something you’re well aware of, but what are they exactly? And w...

Although they are two separate disciplines, both needing a lot of training, there are many similarities between chiropractic and massage,...

One of the most common questions massage therapists get, is how often you need to get a massage. The short answer is "it depends"...

Aromatherapy is an ancient practice and holistic healing treatment. This is a summary what it is about and who might benefit from it.

There are a few things we can do between sessions to make the massage benefits last longer and get most out of our session.