Jana WheelerApr 8, 20214 minAll About Massage Cupping (and is it for you?)Cupping crops up in the news and celebrity pages every now and again. Ever since Michael Phelps won the a gold medal in 2016, everyone sud..
Jana WheelerJan 25, 20212 minIs Massage Therapy a Medical Expense? Most health care providers will agree that a regular massage is certainly great for your health and wellbeing, but can you claim a massage..
Jana WheelerJan 30, 20203 minThe Importance of Skin-To-Skin Contact The skin on skin contact from a hug, massage or just holding hands induces oxytocin, the “bonding hormone”, which can be a potent way to sup
Jana WheelerDec 15, 20192 minHelp – I’ve Got a Plantar Fasciitis! Plantar fasciitis, also known as plantar heel pain syndrome (PHPS), is a common problem that can really give you a lot of pain on the...